Wellness Workout app for iPhone and iPad


4.1 ( 7381 ratings )
Lifestyle Health & Fitness
Developer: Games Campus Cologne GmbH
0.99 USD
Current version: 1.40, last update: 7 years ago
First release : 18 Dec 2009
App size: 9.22 Mb

It doesnt always have to be "knock yourself out" to feel good and relaxed in your own body. A light workout program before going to bed makes it easier to fall asleep and stay asleep. This program is based on a low number of repetitions and direct stretching after each strengthening exercise. A slow pace and calm breathing form the focus of this program.

The application is localized in 5 languages (english, german, spanisch, french, italian).

Under FatBurner Coach you can find a full version with 50 different training plans.

This app is designed for women, there are special versions for men called "myPersonalTrainer" and "Sweat and Tears".